Friday, March 28, 2014

whole health

So, I've been thinking that I need to start getting myself stronger and healthier. I am not 100% sure how to go about this but I have decided to start by losing weight. At the moment I could certainly stand to lose 50-60 pounds and I am determined to work on it in the healthiest way possible. 
I've joined the gym and have been working out every second day. I am also following a low carb diet and trying to cut out sugar as much as possible. 
Another part of my plan is to meet with a natural health practitioner to help me with vitamins and supplements and things like that. 
I know I have a hard road a head of me but I know that it will be so much better for me overall. 
Another goal for me is to have the weight gone by Hawaii. We are planning on heading there in October for 9 days. I have never been anywhere like Hawaii so I am really looking forward to it. 
I promise I will try my best to be as healthy as possible but it will certainly be hard. 

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