Weighting

So, this is my most hated subject to discuss but I have to bring it up. At the moment I am overweight. All of my life I have never been bony or anything like that but ever since about two years ago I have been gradually gaining weight. It all started when I had a really bad bleed in my hip. I was out on steroids and bed rest which was a recipe for disaster. Once I was off the steroids I had to stay on bed rest and it took me a long time to recover. Anyways to make a long story short I have more weight on now than I would like! I have always felt like I could be skinner and over the years I have tried millions of crazy diets; Atkins, the curves diet, the low fat diet and this crazy soup diet where you only ate soup and bananas or something like that. Needless to say they never worked and here I am not feeling great about myself and fustrated!

This time around I've decided to do it properly so I'm working with a natural health practitioner and trying to loose weight the smart way! We'll see how it goes. In other news I've been following this great blog http://hemohijinks.com/. It deals with overcoming obstacles while still enjoying the things you love! I love it I must say! Check it out and while you're at it tell me some of your health habits I can adopt!